MORE THAN JUST A HOLIDAY
Get away from the daily stress and rejuvenate in beautiful nature.
Meet the retreat crew
Louise Koch, DK
Author, speaker, coach and Youtuber Louise Koch has been on the 80/10/10 diet for 10 years and has healed herself from an endless list of diseases and ailments. Today she helps others do the same and at the retreat she will be doing talks, hosting food demos, food prep workshops, meditation and activities. Louise she is widely known from her Youtube channel Fruitylouise which has more than 22.000 followers.
Marina Grubic, SRB
Marina Grubic is a certified Vibrant Health And Nutrition Teacher and a certified yoga teacher who practices Vinyasa flow yoga. On top of that, Marina is also a passionate raw food chef and has been the chef at the Fresh Food Festival in Denmark for many years in a row. At the retreat she will be giving lectures, workshops, food demos, yoga classes, food prep workshops and teach you how to make some of her best dishes.
Petr Cech, CZ
Petr Cech has been eating a raw vegan 80/10/10 diet for more than 15 years and is the founder of the longest running fruit festival – the Fresh Food Festival. He is self taught within the areas of Natural Hygiene, physiology, nutrition, gardening/perma culture and has written several articles for magazines and online publications over the years. At the retreat Petr will give a tour of his edible garden and host some of the food demos, food prep classes and activities.
Alexandra Cechová, SV
Swedish Alexandra has been on the 80/10/10 diet since 2010, and is a registered nurse. She also holds a masters degree in biology, but has chosen to work with people and health as a nurse instead. For many years she has been the guest coordinator and co-host of the Fresh Food Festival and now she and her husband Petr run fruitretreat.com from their home in Czech Republic. She also enjoys life as a fulltime stay at home mother for her and her husband´s three-year old son Petja. Alexandra is passionate about healthy and natural living, minimalism and family life.
Laurie Ellicott, USA
Laurie has been fully raw for 17 years and has lost over 50 kg (100lbs) in the process. She used to have a dangerously high blood pressure and some other health problems but today she feels amazing. Laurie loves to travel and over the years she has attended 32 fruit retreats and festivals all over world. At the Fresh Food retreat she will share her 17 yearlong journey with us and also host some of the activities.
